Yandara  26-day  Yoga Teacher Trainings.

Yandara offers 26-day and 18-day teacher trainings. Both are 200 hour Yoga Alliance Certified. The 26-day trainings are limited to 18 students.

Allison Eaton is the lead instructor. See Allison's bio on "Teaching Staff" page.

26-day Trainings:
Jan. 19 to Feb. 12, 2009
Feb. 16 to Mar. 12, 2009
Mar. 23 to Apr. 16, 2009
May 18 to Jun.11, 2009
June 15 to July 9, 2009

Sample of Daily Yoga Teacher Training Schedule

7:30 AM to 9:00 AM: Practice and Instruction of yoga flow, and walking and sitting meditation.

9:00 AM: Tea and fruit.

9:30 AM to 12:30 PM: Yoga Teacher Training- Practice and Instruction.

12:30 PM: Lunch: Delicious ovo-lacto vegetarian meals (which include dairy and eggs) are served buffet style.

4:00 PM 6:00 PM: (Monday, Wednesday and Friday):
Student Practice Teaching & Workshop

2:30 PM to 4:30 PM: (Tuesday, Thursday and Saturday):
Student Practice Teaching & Workshop
4:30 PM to 6:00 PM: (Tuesday, Thursday and Saturday):
Communication/ Presentation Skills Workshop

6:00 PM: Dinner: Delicious ovo-lacto vegetarian meals (which include dairy and eggs) are served buffet style.

7:30 PM to 9:00 PM: Satsang: meditation, music, kirtan, yoga philosophy and discussion

This is the Monday through Saturday schedule.  Sunday is the day off  (until 7:30 PM).

Yoga School Program Information.

Yandara Yoga Teacher Training emphasizes safe, effective, and inspiring teaching methods which prepare you to be a confident and competent yoga instructor. We offer excellent training in posture technique and assists, teaching skills, planning a class, communication skills, creating confidence. The program also offers instruction and experience in how to live the yogic lifestyle -- enhancing personal health and well being through yoga.

You will learn modifications, and adjustments in the postures, as well as aspects of other yoga styles. This will enable you to formulate your own personal teaching style. We offer a non-denominational, ecumenical style of yoga instruction, comprised of the strengths of different yoga lineages. You will also receive guidance on how to establish your profession as a yoga teacher.

1. Practice of and learning how to teach a basic beginning yoga class, including:

• Asanas taught with precision alignment

• Sun Salutation.

• Pranayama (includes techniques from the Desikachar method): Abdominal Breathing, Full yogic breath, Ujjayi, Alternate Nostril.

• Various meditation methods; mindfulness, walking meditation, use of a mantra.

2. Yogic theory and philosophy, including:

• The Four Paths of Yoga.
• The Yoga Sutras, including Yamas and Niyamas.

3. Anatomy and Physiology as they relate to yoga practice.

4.  Satya: Communication Skills and Meditation in Nature.

We encourage you to contact us by phone so that we can answer any questions.

Required Texts ( Also visit our resources page to download: Yandara Asana Manual )

Yoga Mind, Body & Spirit: A Return to Wholeness, Donn Farhi.
Anatomy and Asana: Preventing Yoga Injuries, by Susi Hately Aldous.

Please download The Yandara Asana Manual and Table of Contents from our website.

All of these comprehensive books are an excellent resource for any serious yoga teacher. We will not be covering all the material presented in these texts. Prior to arriving at the training you will be required to do 20 hours of independent study of the chapters that we outline.

These books are available at www.Amazon.com and www.Amazon.ca at considerable discounts.
For more yoga supplies: Buy Now at Yoga.com!

Graduates of Yandara Yoga Teacher Training will receive Yoga Alliance 200 Hour Yoga Teacher Training Certification. For more information about this, click here.

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* Delicious ovo-lacto vegetarian meals (which include dairy and eggs) are served buffet style.